We know our dogs can sometimes get a little worked up, whether it's during playtime, a car journey, or when they're just excited to see us! But when panting turns into something more frequent, or more intense, it's natural to wonder if something might be wrong.
If you've ever asked, “Why is my dog breathing heavily?” or “Is my dog panting because they’re stressed?” then you're in the right place. In this guide, we'll take a look at the common causes of excessive panting in dogs, some ways to help calm your pup, and ask, when is the right time to seek advice from your vet.
What Is Panting, and Why Do Dogs Pant?
Panting is normal behaviour for dogs, which they do primarily to regulate their body temperature. Unlike humans, dogs don't sweat through their skin (apart from a small amount through their paw pads). Instead, they cool down by breathing rapidly and allowing the moisture on their tongues to evaporate, which helps lower their body temperature. You’ll be familiar with seeing that after a long run or on a hot summer’s day.
But there are times when panting can indicate something more than just a need to cool down. So it’s important to know the difference between normal and excessive panting to make sure our dogs stay healthy and comfortable.
Why Do Dogs Pant When Stressed?
Just like humans, dogs can experience stress and anxiety. And yes, dogs do pant when stressed. This kind of panting is usually accompanied by other signs of anxiety, such as pacing around, whining or shaking or some more subtle ones like yawning or licking lips—which is always distressing to see. Common triggers include loud noises like fireworks or thunderstorms, unfamiliar environments or separation anxiety.
My Dog Is Panting and Shaking!
If you notice your dog panting and shaking simultaneously, this could be a sign of fear or extreme anxiety. You might have witnessed your dog shaking and panting during a vet visit, or when confronted with a new, overwhelming experience. Recognising these signs early is essential to help calm your furry friend before their anxiety escalates.
Common Causes of Excessive Panting in Dogs
So, what could be causing your dog to pant excessively? Here are some common reasons:
1. Overheating
One of the most common reasons for excessive panting is simply being too hot. Dogs pant to cool down, so if it’s a hot day or they have been running around, they may pant more heavily than usual. Make sure they have access to fresh water and let them cool down naturally.
2. Excitement or Play
Panting can also occur when dogs are excited or after a fun play session. This is normal and usually subsides once your dog calms down.
3. Stress and Anxiety
As we already mentioned, stress and anxiety can be significant causes of panting. A new environment, meeting new people, being separated from us for a spell or as a reaction to loud or unfamiliar noises, all these emotional stressors can lead to panting in dogs.
4. Pain or Discomfort
Dogs are very good at hiding their pain, but if you see them excessively panting, it can be a subtle sign that something is wrong. If your dog is panting and showing any signs of discomfort—such as reluctance to move, limping, tenderness when touched or whining—there could be an underlying issue causing them pain, in that case it is recommended to take your furry friend to the vet to make sure that everything is ok.
5. Health Conditions
Something to be aware of, especially with older pets, is that certain health conditions can cause excessive panting, like heart disease, respiratory issues or obesity. If your dog is panting heavily without any obvious reason (heat or exercise or scary events), it's worth getting them checked by a vet to rule out any underlying health concerns.
6. Medication Side Effects
Some medications can cause panting as a side effect. If your dog has recently started a new medication and you've noticed an increase in panting, consult your vet to see if it could be related.
7. Age
Senior dogs often pant more than younger dogs. You see, as dogs age, they can develop conditions like arthritis, which can cause pain and discomfort, leading to increased panting, or they may become less able to regulate their body temperature, especially in warmer weather.
How to Calm a Panting Dog: Hints and Tips
If you've noticed your dog panting excessively, there are several steps you can take to help them calm down and feel more comfortable.
1. Create a Calm Environment
Sometimes, your dog needs a peaceful space where they feel safe. If your dog is panting due to stress or anxiety, especially during fireworks or a noisy party, creating a calm environment can significantly help. Close the curtains, turn on soft lights, and play some relaxing music. Yes, dogs like music too!
2. Cool Them Down
If heat is the culprit, move your dog to a cooler area and provide them with plenty of fresh water. You can also gently offer them a cooling mat to lie on.
3. Offer Comfort and Reassurance
Your presence can be incredibly calming to your dog. If your dog is panting due to fear or anxiety, remember that you are their safe place. Stay close to them, speak in soothing tones, and offer gentle pets. Sometimes, a little reassurance from their favourite person is all they need to feel safe.
4. Provide Natural Supplements
Natural supplements are available that can help calm your dog. Products like calming chews or sprays made with ingredients like chamomile or valerian root can help reduce anxiety and promote relaxation. Be sure to choose products specifically formulated for dogs and consult your vet before trying new supplements. Products like Zesty Paws Calming Chews contain a carefully selected blend of ingredients aimed at relaxing and reassuring your dog.
5. Engage in Gentle Play or Exercise
Sometimes, a little distraction can go a long way. Engage your dog in a gentle game of fetch or take them for a slow, calming walk. This can help them focus on something positive rather than their anxiety or discomfort.
6. Use a calming coat
Calming coats are designed to apply gentle pressure, like swaddling a baby, which can help reduce anxiety in dogs. These can be particularly useful during stressful events like thunderstorms, fireworks or car rides.
When to Seek Veterinary Help
While some panting is normal, there are times when excessive panting in dogs warrants a visit to the vet. If you notice any of the following, it's best to get your dog checked out:
- Panting for no apparent reason: If your dog is panting heavily without any apparent cause, such as exercise or heat, it's worth investigating further.
- Panting combined with other symptoms, such as lethargy, shaking, or changes in behaviour, could indicate an underlying issue.
- Persistent panting: If your dog's panting doesn't subside after it has had time to cool down and relax, consult your vet.
Keeping Your Dog Calm and Happy
Excessive panting in dogs can be concerning, but understanding the potential causes and knowing how to calm your dog can help your furry friend feel more comfortable and secure. Whether creating a peaceful environment, offering natural supplements, or seeking veterinary advice, there are plenty of ways to support your dog's wellbeing.
Remember, as pet parents, our dogs rely on us to help them navigate the world, especially when things get overwhelming. By staying attentive to your dog's needs and providing the proper care, you can keep your dog happy, healthy, and ready for anything!
To find out more about Zesty Paws Calming Chews, follow this link!
Supporting Links:
How to Calm a Panting Dog: 9 Easy Tips | BetterVet
Vet Q&A: Is my dog is panting too much? - PDSA
Anxiety in Dogs: Signs, Symptoms, and Treatment (akc.org)
Why Do Dogs Pant? – American Kennel Club (akc.org)
How can I prevent heatstroke in my pet? (aaha.org)
